GOLD’s GYM – Gold Gym Waist Trimmer Belt Reviews

You come to the right place if you want to get some useful information about the Gold Gym waist trimmer belt reviews. I guess you must have seen it from somewhere such as Walmart or Amazon. Right?

What are the Gold Gym waist trimmer belt instructions?

Gold Gym waist trimmer belt instructions

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The Gold Gym waist trainer belt has been sold on Amazon or Walmart for more than five years. It is made of soft neoprene, so it material makes you comfortable to wear and helps absorb sweat during workout. This product available in 8 inches or 10 inches wide maximum coverage on midsection part, and able to adjust the 60 inches length to meet your ideal fit. This sweat belt comes with Velcro fastener provides a secure fit and stays in place as you move around. You can wear it underneath clothing or above the clothing which depend your desired, but it will be slightly obvious under clothing.

Beside of it helps in strengthening the wearer’s abdominal core, the Gold Gym can promote sweat out water weight during wearer working out. While, it can generate heat around your midsection and stimulate wearer waist fat to get burned. Over time, it will give you permanent improvements and a significant reduction in waist circumference. Whether you are a man or a woman, the Gold Gym waist trainer is unisex.


The biggest advantages that it will produce include:

  • It does what it says: Wearers confirm that the Golds Gym waist trainer delivers on its original promise. The neoprene material heat your midsection for belly fat melting. While, it produces an instant hourglass shape result and can be worn underneath any clothing.
  • It’s flexible and lightweight: Its made from 100% neoprene material and don’t contain any rigid material. So you can use it for the long term.
  • Increase exercise effect: Its increases the core temperature and causes you to sweat. So, you don’t even have to do incredibly intense exercise to get effects.
  • Longer workouts: It keeps the core muscles warm and helps them stretch. So, you can increase the length of the exercise you do without experience discomfort or pain.
  • It price affordable: It’s easy to buy at Amazon and Walmart, and it falls in a more affordable range.


There have several disadvantages to keep in mind before to buy:

  • It slightly flimsy construction: Some wearers encountered the situation where the Velcro straps detach from the belt. This was an issue for the person that used the Gold’s Gym waist trimmer belt for a long period of time and do strenuous exercise.
  • It does not replace workout: the Gold’s Gym sweat belt can enhance the workout results to achieve hourglass figure, but it cannot replace exercise. That means you have to work out hard to see the results.
  • It’s easy bunch up: Some buyer said it easy rolled up instead of staying in place.

How does Gold’s Gym waist trimmer belt work?

How does Gold's Gym waist trimmer belt work

Nearly 200 people posting their reviews with positive results which showed the Gold’s Gym sweat belt can fully fulfill its promise. There have two main reasons:

  • The sweat belt is made from soft neoprene which is one of the best material for a workout compression garment. The neoprene material can increase core temperature and help in stimulates excessive sweating around your midsection. The wearer normally will find their waistline decreases obvious after the exercise is completed.
  • Beside of increasing sweating, the Gold’s Gym also helps in fat burning. Its higher core temperature contributes to burning fat faster, even your intensity workout isn’t that high. So, it also great for people who have sustained an injury or out of shape as they can do a low intensity workout to avoid weight gain.

What results will you expect?

What results will you expect before and after

Basically everyone can wear the Gold’s Gym waist trimmer belt, and it can produce its effect every time. Wearers normally will see the significant result (i.e. belly fat melting away) after two weeks but each person’s results will vary. Of course, if wearing the Gold’s Gym sweat belt to do some aerobic exercise and follow high-protein diet is greatly increasing its effect.

Tips: In case if you are not certain whether the Golds Gym is the right piece for you, then put it on for a brief exercise of 5 – 10 minutes. Assess your body condition (i.e. comfortable, skin irritation, allergic, and so on) after working out. This is worth a try because it is cheap.

What do buyers say about Gold Gym waist trimmer review?

What do buyers say about Gold Gym waist trimmer review

There have more than 200 reviews from Amazon and Walmart, and there have almost Gold Gym waist trimmer belt reviews showed positive. Despite this is one of the cheapest trimmer belts on the Amazon or Walmart, but its efficacy has been recognized.

I’ve randomly to pick one of reviewer named Ms. Jenny said she total lost 30 pounds in just two months by wearing this waist trimmer belt. She uses the Gold’s Gym waist trimmer belt while combination to perform cardio workout and applied high-protein diet. In fact, if done same procedure was performed without corset or sweat belt, the effect will not be so good.

Gold gym waist trimmer review by customer Amber

Figure 1: Reviewer Amber


Gold gym waist trainer review by customer Rob

Figure 2: Reviewer Rob


Gold gym waist trainer belt review by customer

Figure 3: Reviewer Jenny

Yes! The Gold’s Gym waist trainer can boot up the fat reduce by enhancing the midsection temperature, especially during perform exercise. In the end, it makes the wearer achieve belly flat and lose weight results. Just that simple procedure!

What surprised me?

Gold's Gym Weight Loss Upper Arm and Thigh Slimmer Kit Fitness Adjustable

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I found that their company Gold’s Gym International, Inc. have launched the Gold’s Gym weight loss upper arm and thigh slimmer set which are really surprised me. That’s mean you will sweat a lot in the areas that they are applied because that’s what they’re made to do. By over time, your upper arm and thigh will get slimmer and firmer. The below have shown some reviews from customers as well.

Gold's Gym Upper Arm and Thigh Slimmer Kit Fitness Adjustable by Customer Tommy

Figure 4: Reviewer Tommy


Gold's Gym Upper Arm and Thigh Slimmer Kit Fitness Adjustable by Customer SL

Figure 5: Reviewer S.L


Gold's Gym Upper Arm and Thigh Slimmer Kit Fitness Adjustable by Customer Fantania Afrika

Figure 6: Reviewer Fantania Afrika


After reading above the Gold Gym waist trimmer belt reviews, you will understand that it can bring you satisfactory results. Despite it a cheap waist trainer, but it achieves exactly what it promises which is to help you sweat, improve body shape, detoxes your body, help you solve the problem of water retention, and get rid of stubborn belly fat. It is both safe and easy to use, which is why this product is so popular than other similar products. This is not comparable to our top 10 best waist trainer if you want to use the Gold Gym for waist training purposes.